Introspection Techniques

So, we have to purify our nerves. In that morning meditation is must. If you are unable to meditate in the morning then you should understand that some or the other impurity has come within you. Some problem is there inside. Some or the other impure thoughts have come inside us which we have to see, know, understand and cleanse them. We have to turn towards ourselves and see which we call as introspection.

This for your wellbeing not for others. First of all you must sustain your own wellbeing. If you have different kind of impurities within you, because of that you have conditionings, you have habits, your have environment, and many other systems through which these six enemies keep sitting inside the human beings. These six enemies, which are within us, keep themselves hidden and every time they try to lift their heads and come up. So it is very important that we should not grieve or feel guilty and should not say bad about ourselves. You should not blame yourself in any way but try to throw them out of you. Like lotus, which comes up in any dirty, or rotten place. It comes up from all this filth and when it opens up spreads fragrance, it fills the atmosphere with its beautiful aroma. You are just like that lotus, if you were not then you would never had come in Sahaj Yoga neither you would have achieved it. You people are not insects. You are certainly lotuses. But, this lotus also has to work little hard to get protected, by looking at ourselves.

Morning meditation is meant to look towards ourselves that, what am I doing? What are the impurities within me? Do I get angry? How should I get over my anger? Do I have the desires, which are harming me and will destroy me? Why do I go there? Like this through introspection during your meditation you will come to know that which Chakra is catching within you and you have to clean it. You should clean the Chakra and then again sit in your meditation. It means that cleanliness and purification is to be done first. You have to cleanse your attention. In that little time you have to cleanse your mind. If you love yourself and if we are really selfish then we should know the meaning of this self and understand that what are we going to gain by this impurities and negativities. May be you gain some thing for a second and enjoyed. You should understand that even if you felt happy at that moment but you lost too much for that momentary happiness because you could not meditate means that your connection is not yet established. Now, there are many people who say that they meditate, so they meditate but it is not meditation. Therefore, it is very important to be truthful towards yourself. If we are not truthful towards ourselves then how can we be truthful towards others? This is for our own benefit. For our own good.



SHRI MATAJI ON 12/14 TYPES OF SAHAJA YOGIS

"In Sahaja Yoga also, we have twelve types of Sahaja Yogis. "

1. Some of them are very weak, because they have too much ego. They cannot carry on with anyone. They shout at people, they disturb others. They think no end of themselves. They are always aggressive. They cannot be collective. They never show any love.

2. Another type of Sahaja Yogi are extremely self-centred. Some of them know their own wives, their children and their house. They are more worried about their children than their emancipation. They try to find excuses on how to get out of the collectivity. You are judged all the time & you judge yourself.

3.Another type of Sahaja Yogi we have is that they try to blame somebody all the time. Such people can never improve. They should introspect.

4. Another type of Sahaja Yogi worship Mataji in the house, but they cannot come to the collective,  because it is a little far away. But if they have to go to meet their son, they will go miles together. If they have to do something for theirfamily or some business they will run after it. They will bow down to Mother & want all the protection from Her for their work.

5. There are some Sahaja Yogis who still think that money is very important. They don’t want that their hard earned money should be wasted about their spirituality.

6.Another type of Sahaja Yogi are enjoying festival kind. They will club together, because they have a feeling of belonging to something or to a group. Then you start getting into all kinds of conditioning, rules and regulation & you start binding yourself. You feel very happy.

7. There are people who are worried about their own light & they want that this LIGHT should be there all the time burning & their LIGHT should not only enlighten them but enlighten others.
They work for it. They take up responsibility. They work very hard & spare no efforts to see that people receive realisation. But a little of this ego is subtly there. That I am doing this. So the construction of the mind starts working & they start criticising others.

8.Then, there are Sahaja Yogis who realise that Param Chaitanya is working everything & working through them. They are the instruments. Sometimes it fails and they start doubting. This still lingers on even when they are quite surrendered about it.

9. But then there are people who do not doubt anything. They understand that is Param Chaitanya which is helping. They start realising that we have got powers, & that we are connected with the Divine - we have powers. Sometimes, they also doubt.

10. Some will not do anything because they are afraid that their Ego will come up. They are frightened of their Ego. Then this ego follows very subtly.

11. But there are people who know that they have been blessed with powers, & these powers can be discovered more & more within yourself. They have faith in themselves, they have faith in Sahaja Yoga. They have complete faith in ME & this Param Chaitanya. They are simple people & they work out.

12. There is another type of Sahaja Yogi who is fully empowered. They discover their own powers. In that introspection, they see & sure about it & there are no doubts. This is the STATE OF NIRVIKALPA.


We have to pass through these 12 stages, to reach the highest state. They call the highest state, the 14th state, where you are just an instrument, where you are insensitive about what you are, playing into the hands of the Param Chaitanya.”